Lydia Olszak

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Languishing: How To Feel Alive Again in a World That Wears Us Down

Supported by research, this book is a valuable resource for those who may be languishing or who want to find more meaning in their life. Action plans are included.
PREMIUM

How To Find a Four-Leaf Clover: What Autism Can Teach Us About Difference, Connection, and Belonging

Memorable, poignant, and heartwarming, Rodgers’s stories provide welcome insight into the lives of autistic people.
PREMIUM

13 Things Mentally Strong Couples Don’t Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together

Clear, supportive guidance, coupled with the book’s logical structure, will make this a title that couples return to whenever they need a relationship tune-up. An excellent work for newlyweds.
PREMIUM

The Career Arts: Making the Most of College, Credentials, and Connections

Not all ideas are new in this book, but its positive tone and clear writing will appeal to students, parents, and educators.
PREMIUM

Reclaim: Understanding Complex Trauma and Those Who Abuse

Readers will find value in this book’s gentle and supportive tone. Libraries seeking to develop comprehensive collections on the topic will appreciate this title, but it’s a marginal purchase for those with limited budgets.

Presence: The Strange Science and True Stories of the Unseen Other

Best suited for readers with an interest in psychology, parapsychology, and related fields.
PREMIUM

The Sh!t No One Tells You About Divorce: A Guide to Breaking Up, Falling Apart, and Putting Yourself Back Together

While some readers will appreciate the author’s no-nonsense approach, others may be turned off by references to casual sex and drug use. Readers will learn that surviving divorce is a process, but contentment is possible if one is willing to do the work to achieve it.
PREMIUM

Freely Determined: What the New Psychology of the Self Teaches Us About How To Live

General readers with an interest in the relationship between happiness and personal choice will appreciate Sheldon’s clear, accessible writing. Highly recommended.
PREMIUM

Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

While aimed at daughters of narcissistic mothers, Kriesberg’s practical advice is applicable to anyone dealing with challenging parents, not just narcissists. Readers who have already engaged in self-exploration may not learn as much, but this primer will serve as an excellent entry for those beginning to deal with the aftermath of growing up with a narcissistic mother.
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